Starting Where You are and Making Movement Fun

As you build your life to the fullest remember that you must address all 4 areas of your life -- Mind, Body, Relationships and Money. As we start to head into spring we are going to deal with the body because when you feel good in your skin, it carries over into all the other parts of your life.

BodyAngela HubbsMarch 5, 2018movement, workout, 5 easy moves, stretches, strength, health, strong, bodyComment